Coaching Services

I offer coaching for individuals, leaders, and teams to strengthen communication, deepen self-awareness, and improve overall effectiveness.

When you choose to work with me, you will come away with increased confidence, greater awareness of your strengths, a deeper understanding of those you work with and live with, and more effective communication skills. You will strengthen your mental fitness, giving you the resilience needed to navigate all aspects of your life.

I offer a variety of programs and packages, including:

  • Shifting from Burnout to Balance
  • Navigating Change and Transition
  • Emotional Intelligence and Resilience
  • Overcoming Self-Sabotage (8-week program for individuals and small groups)

TypeCoach Personality Workshops and Series:

  • Influencing Skills
  • Type and Stress
  • Temperaments and Motivation
  • Individual Effectiveness
  • Team Effectiveness
  • Temperaments and Change
  • Type and Conflict

Customized programs available – contact me to discuss your needs

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myers-briggs

Frequently Asked Questions

Great question … and the answer is no.

Coaching is a facilitated process either individually or with others that guides or instructs you in very specific methodologies and topics. Coaches range in focus from business development, to career transition, to health and fitness, to creativity, and everything in between. They are usually working with their clients to create goals, strategies, and tactics to take performance and personal development to another level.

On the other hand, counseling requires a specific license and a set criteria for schooling and curriculum. They often work with people through crisis situations, trauma, mental or emotional health issues, etc. Their work is considered more in the line of therapy.

I am a leadership and life coach. I am not a licensed counselor.

Any couple interested in jump-starting their new marriage with positive, collaborative awareness and understanding might hire a couple’s coach. Coaching helps you approach communications, personality, stress response, and inter-personal dynamics from an angle beyond just opinion and preference. It provides tools, tips, and methodologies to dig deeper and be more effective in how you relate. And as appropriate, you can include children into the coaching conversations when you are entering into a blended family scenario. 

Yes I do. I have a wide variety of clients – individuals, families, work groups, corporate leadership teams, entrepreneurs, networks, etc. My experience and methodologies are inclusive and positively impact so many possible areas with meaningful transformation! And, based on need and effectiveness of the work, I connect with my clients either in-person or virtually.